What
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Where

Yoga Ben provides the perfect unconventional Hen Party workshop.

Benjamin Parkes (Yoga Ben) is a 39-year-old yoga teacher. He teaches Hatha yoga, drawing on many of the available traditional yoga practices in his classes and workshops. He trained for two years with the Traditional Yoga Association and qualified in 2008.

Yoga Ben provides the perfect addition to any Hen Party celebration. An hour of yoga will reconnect you with your body, mind, heart and soul. Your workshop will be tailored to your group whether you're yoga enthusiasts or complete novices, all abilities are welcome.

Mats are provided, just don't forget to pack your comfortable gym gear.

The workshop can take place at the Yoga Loft with underfloor heating and nourishing refreshments available. Alternatively, Ben can travel to your home or chosen location.

Q What is Hatha Yoga?

Hatha yoga is a generic term that refers to any type of yoga that teaches physical postures. Nearly every type of yoga class taught in the West is Hatha yoga. When a class is marketed as Hatha, it generally means that you will get a gentle introduction to the most basic yoga postures. You probably won't work up a sweat in a Hatha yoga class, but you should end up leaving class feeling longer, looser, and more relaxed.

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  • Price Range £300
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  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 05:00 PM
  • Wednesday09:00 AM - 05:00 PM
  • Thursday09:00 AM - 05:00 PM
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