The Laughter Gym is a totally unique experience, creating one giggle-full hour! It's the perfect ice-breaker between friends and family.
The Laughter Gym exercises are quirky, playful and a great wedding stress-buster. Your private class will include laughter warm ups, laughter yoga and laughter meditation to help you to relax and chuckle your way to a stress free girls weekend.
The Laughter Gym uses innovative laughter techniques that are calming, spontaneous and a dynamic workout for the whole body. The group experience is perfect for most ages and fitness levels and most importantly is guaranteed to put a smile on the Bride’s face!
Party group numbers start at 6 and with a maximum of thirty (more guests can be accommodated for depending on the size of the studio). We will choose the perfect studio space for your group, or can happily come to you at a house or rented apartment.
All you need to enjoy a The Laughter Gym is comfortable day wear, bare feet, a bottle of water. If desired, you might want to bring a small snack or piece of fruit to eat after the session in order to replenish blood sugar levels.
Our family of laughter teachers are friendly, fun and full of life. So that we can create the most interesting and cost effective events we have chosen an individual and amazing team who are dedicated and widely experienced.