• Action Hen
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  • Diva Hen
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  • Foodie Hen
  • Tipsy Hen
  • Zen Hen

Go on a Hen Party adventure and explore London from a new perspective, by paddle board.

Learn the basics of the board. The first thing you should know is this sport is actually called SUP (stand up paddle boarding).

Everything else you will need to find out from the SUP experts - how to go forwards, backwards and turn, how to carry the board, sit and of course stand. You will become the master of the board - eventually.

This is an introduction to SUP, under expert guidance, and includes the all important water safety techniques.

Our SUP lessons start from 3 main locations:

  • Putney
  • Kew Bridge
  • Paddington Basin

The perfect London Activity for adventurous hens! For more action based hen party activities, see our Action Hen category

Q Can anyone join in?

Most of our sessions are suitable for beginners and people of all abilities and ages. You will require a certain level of flexibility and be able to kneel to learn to Paddleboard.

Q What should I wear?

No specialist clothing is required. In warm weather ordinary gym gear will be fine (shorts/leggings/T-shirt/sweatshirt), with old sandals or trainers you don't mind getting wet. Or you can get cheap neoprene wet shoes from most large supermarkets. In colder weather (November - March) a wetsuit would be advisory. We have wetsuits available if required.

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  • Price Range £49+

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